Items related to Strength Training (Essential Fitness)

Strength Training (Essential Fitness)

Roggio, Sarah

 
9781098293307: Strength Training (Essential Fitness)
ISBN 10: 1098293304 ISBN 13: 9781098293307
Publisher: Abdo Group, 2024

Synopsis

All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

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Publisher
Abdo Group
Publication date
2024
Language
English
ISBN 10 
1098293304
ISBN 13 
9781098293307
Binding
Library Binding
Number of pages
112