Vitamins, Minerals, and More!: Food Sources, Functions of the Body, and Deficiencies (Symptoms) - Softcover

Bever, Michelle

Softcover

ISBN 10: 1094707899 ISBN 13: 9781094707891

Publisher: Independently published, 2019

Synopsis

It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need and should eat the foods for each Vitamin, Mineral, and more. It explains for each Vitamin, Minerals, Trace Element, Cell Salt, and more the foods that go with each and what function in the body that they help with. Deficiencies are how our body reacts (symptoms) when there is not enough. Simple and to the point.Symptoms are what tells us there is something wrong that we need to correct. It is so easy to look up your symptoms and start the process of healing by either eating the foods or taking what is needed. How simple and to the point are Food Groups, Functions of the Body, and Deficiencies (symptoms).

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1094707899
• ISBN 13: 9781094707891
• Binding: Paperback
• Number of pages: 76