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I Quit Smoking Journal Notebook: This Is A Daily Quit Smoking Diary, To Help You Stop Smoking Now - Softcover

Spliff, Wilbert Puff

 
9781092517249: I Quit Smoking Journal Notebook: This Is A Daily Quit Smoking Diary, To Help You Stop Smoking Now
Softcover
ISBN 10: 1092517243 ISBN 13: 9781092517249
Publisher: Independently published, 2019

Synopsis

This inspirational how to quit smoking book has prompts for a plan of action, to-do list, activity/exercise/walking/breathing, how I'm feeling section, smoking triggers, water intake, and what to improve for tomorrow with 6"x9" size 120 blank lined pages to write in.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2019
Language
English
ISBN 10 
1092517243
ISBN 13 
9781092517249
Binding
Paperback
Number of pages
120