Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up - Softcover

Merrick, Kandice

Softcover

ISBN 10: 1088238432 ISBN 13: 9781088238431

Publisher: IngramSpark, 2023

Synopsis

Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up is a helpful guide for individuals who have recently gone through a breakup and are struggling with mood swings and emotional turbulence. In this guide, Merrick provides practical strategies for managing and stabilizing emotions through activities like journaling, exercise, and mindfulness techniques. The book not only offers guidance on how to cope with difficult emotions after a break-up but also provides tools to help individuals develop a stronger sense of self and move forward in a positive direction. 

About this title

About the Author

Kandice Merrick, a prolific children's author, is a true artist who knows how to captivate young minds with her creative storytelling and writing style. With over 14 published children's books to her credit, Kandice's stories are imaginative, engaging, and educational all rolled into one. Aside from being an accomplished author, Kandice Merrick is also a professional business writer, bringing a wealth of expertise and insight to her written work. She has also written and designed self-help journals, word puzzles, and coloring books to help adults wind down after a long day. She is adept at streamlining complex ideas into digestible, easy-to-understand content, whether in the boardroom or in the pages of a children's book. In her spare time, Kandice's passion for education and children's learning extends beyond writing and into mentoring. Her work with kids allows her to help them achieve their academic goals, motivating them to excel in their studies by providing guidance and resources that promote confidence and self-growth. Kandice is a wordsmith who delivers astonishing content for multiple age groups, teaching and inspiring, while effortlessly propelling children's imaginations to uplifting heights. Her works feed innate curiosity and ignite sparks of inspiration for years as she continues to reach and influence young minds wherever literacy blooms. Streaks of creativity and passion shine from every one of her written pages, enriching young readers' lives and offering timeless lessons for growing families. Kandice's journey only continues onward, forever expanding the bounds of what her readers can achieve!

Edition details

• Publisher: IngramSpark
• Publication date: 2023
• Language: English
• ISBN 10: 1088238432
• ISBN 13: 9781088238431
• Binding: Paperback
• Number of pages: 50