Beautiful Body Essential: Exercise tips for That Great Body - Softcover

Higgins, Kate

 
9781088188880: Beautiful Body Essential: Exercise tips for That Great Body
Softcover
ISBN 10: 1088188885 ISBN 13: 9781088188880
Publisher: IngramSpark, 2023

Synopsis

We are pleased to present Exercise Tips for That Great Body: Beautiful Body Essentials. In this Book, you will learn about the fundamentals of exercise, how to set and stick to a goal, organize your workout schedule, warm up properly, combine aerobic training, use weights, eat healthily, and other advantages of leading a fit lifestyle.

"synopsis" may belong to another edition of this title.

Publisher
IngramSpark
Publication date
2023
Language
English
ISBN 10 
1088188885
ISBN 13 
9781088188880
Binding
Paperback
Number of pages
34