Items related to Cognitive Behavioral Therapy for Depression: A Comprehensive...

Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health: 1 - Softcover

Book 1 of 2: Cognitive Behavioral Therapy for Depression

Kowal, Cathrine

 
9781088161579: Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health: 1
Softcover
ISBN 10: 108816157X ISBN 13: 9781088161579
Publisher: IngramSpark, 2023

Synopsis

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!

This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:

  • Depression
  • Bipolar Disorder
  • Severe Anxiety
  • Panic Attack

If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties. 

Understand Cognitive Behavior Therapy and overcome life's major difficulties!

"synopsis" may belong to another edition of this title.

Publisher
IngramSpark
Publication date
2023
Language
English
ISBN 10 
108816157X
ISBN 13 
9781088161579
Binding
Paperback
Number of pages
168