Synopsis
“If you live long enough, you get old.” Right? Wrong! Getting “old” carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well? Dr. Grady Goolsby distills the science of “aging well” into a quick and often humorous, easy read. This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or “magic rituals.” As a matter of fact, the secret to aging well is not what you do, but rather, something you DON’T do.
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Aging Well: A Reality Now Possible Through Intermittent Fasting and Proper Eating
Published by
Independently Published, 2019
ISBN 10: 1079369325
ISBN 13: 9781079369328
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1079369325I2N00