Puberty Guide for Tween Girls: Everything You Need to Know to Appreciate Your Changing Body, Understand Your Emotions and Grow into a Confident Young ... and Grow Into A Confident Young Woman. - Softcover

Ostan, Michelle

Softcover

ISBN 10: 1069013617 ISBN 13: 9781069013613

Publisher: Michelle Ostan, 2025

Synopsis

Is your daughter feeling curious, excited, or perhaps a bit nervous about puberty?

Or are you searching for the perfect resource to help her navigate all the changes that come with this stage?

Growing up is a big journey, filled with new experiences, physical changes, and emotional shifts. As a parent, you want to give her the right information, but starting the conversation isn't always easy. That's why this book is here-to be her trusted, all-in-one guide through puberty, offering clear, supportive, and age-appropriate answers to her questions.

In This Book, Your Daughter Will Discover:

• Everything She Needs to Know About Puberty - From her first period to body changes, this book answers all her questions in a simple and easy-to-understand way.
• How to Navigate Emotional Ups and Downs - Mood swings, self-doubt, and stress? No problem! She'll learn practical techniques to manage emotions and build emotional resilience.
• How to Build Confidence and Love Her Body - This book encourages self-love and body positivity, helping her embrace her unique beauty and feel good in her skin.
• The Power of Friendships & Social Skills - Making and keeping friends, handling peer pressure, and staying safe on social media are all covered with real-life advice.
• A Healthy Lifestyle for a Healthy Body - Fun tips on nutrition, exercise, and self-care that will help her stay strong and feel great.
• How to Have Open Conversations with Family - Encouraging parent-daughter communication with conversation starters and trusted adult support.

And more.

This friendly, engaging guide is more than just a book-it's a supportive companion full of practical advice, real-life examples, and fun illustrations that make learning about puberty enjoyable and empowering.

If you want to help your daughter face this stage with confidence and excitement, gift her this book today.

Edition details

• Publisher: Michelle Ostan
• Publication date: 2025
• Language: English
• ISBN 10: 1069013617
• ISBN 13: 9781069013613
• Binding: Paperback
• Number of pages: 142