A Practical Guide to Healing Through Creative Writing: Gentle Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing - Softcover
Synopsis
A Practical Guide to Healing Through Creative Writing
Gentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Discover how writing can become a powerful tool for healing, confidence, and self-expression — one step at a time.
This practical, supportive workbook is designed for people who have struggled with mental health challenges, addiction, low self-esteem, or simply feel disconnected from their voice. Whether used alongside workshops and online learning or as a standalone workbook, it offers a safe, structured way to explore emotions, build self-belief, and move forward through creative writing.
Drawing on both guided exercises and personal insights from my own healing journey, this book gently supports you to turn difficult experiences into meaningful creative expression — without pressure, judgement, or the need to be a “writer.”
You can work through the exercises at your own pace, in your own way. By the end of the workbook, you will have created at least one complete short story and/or poem — a powerful reminder of your voice, your resilience, and your progress. What you choose to do with it next is entirely up to you.
This workbook will help you to:
Build confidence and self-belief through guided creative writing
Process emotions safely and gently
Develop healthier ways to express thoughts and feelings
Reconnect with your creativity and personal voice
Gain a sense of achievement by completing a short story or poem
Inside, you’ll find:
Step-by-step writing prompts and reflective exercises
Wellbeing tips to support emotional and mental health
Encouragement and insights drawn from lived experience
Practical tools to release negative thought patterns and build positivity
Techniques for using writing as an ongoing form of self-care
Many workshop participants report feeling supported, inspired, and empowered, with increased confidence to share their writing — some for the first time.
Reader feedback includes:
“Found it easy to speak and write vulnerably.”
“Very useful and cathartic.”
“I absolutely loved this workshop.”
This book is suitable for use in workshops, group settings, or independently at home.
Important Disclaimer
This workbook and any associated workshops or courses are intended for personal development and well-being support only. They do not diagnose, treat, or cure any medical or mental health condition and are not a substitute for professional medical or psychological care. Always consult a qualified healthcare professional before making changes to your health, treatment, or medication. Participation is voluntary, and you are responsible for your own well-being and outcomes.
Categories / Keywords:
inspirational · creative writing · healing · recovery · confidence · wellbeing · self-help · workbook · writing therapy
"synopsis" may belong to another edition of this title.
About the Author
Lisa is an author, inspirational speaker, and workshop facilitator dedicated to using the power of storytelling to spark transformation, encourage self-belief, and inspire positive change.Her writing journey began in 2020 with her debut novel, Katie, A New Chapter - a deeply personal story inspired by her own experiences. She never imagined it would one day save someone's life, but it did. That moment cemented her belief that stories truly can change lives.Since then, she's written for both adults and children. Her first children's book, Sedrick's Adventures in Hopeland (2024), is a whimsical series of short adventures that encourage young readers to dream big, embrace curiosity, and see the magic in everyday life.Always open to new opportunities, whether that's speaking at events, collaborating on creative projects, or partnering on initiatives that align with her mission to get people of all ages reading, writing and living the life of their dreams. ���� Contact Lisa: lisa@lisambillingham.com
"About this title" may belong to another edition of this title.
Search results for A Practical Guide to Healing Through Creative Writing:...
Stock Image
A Practical Guide to Healing Through Creative Writing: Gentle Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9781068456558
Stock Image
A Practical Guide to Healing Through Creative Writing
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781068456558
Stock Image
A Practical Guide to Healing Through Creative Writing (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A Practical Guide to Healing Through Creative WritingGentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative WritingDiscover how writing can become a powerful tool for healing, confidence, and self-expression - one step at a time.This practical, supportive workbook is designed for people who have struggled with mental health challenges, addiction, low self-esteem, or simply feel disconnected from their voice. Whether used alongside workshops and online learning or as a standalone workbook, it offers a safe, structured way to explore emotions, build self-belief, and move forward through creative writing.Drawing on both guided exercises and personal insights from my own healing journey, this book gently supports you to turn difficult experiences into meaningful creative expression - without pressure, judgement, or the need to be a "writer."You can work through the exercises at your own pace, in your own way. By the end of the workbook, you will have created at least one complete short story and/or poem - a powerful reminder of your voice, your resilience, and your progress. What you choose to do with it next is entirely up to you.This book is suitable for use in workshops, group settings, or independently at home.Important DisclaimerThis workbook and any associated workshops or courses are intended for personal development and well-being support only. They do not diagnose, treat, or cure any medical or mental health condition and are not a substitute for professional medical or psychological care. Always consult a qualified healthcare professional before making changes to your health, treatment, or medication. Participation is voluntary, and you are responsible for your own well-being and outcomes. Discover how writing can become a powerful tool for healing, confidence, and self-expression one step at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781068456558
Stock Image
A Practical Guide to Healing Through Creative Writing
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781068456558
Buy New
£ 14.03
£ 4.16 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
A Practical Guide to Healing Through Creative Writing: Gentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Print on DemandSeller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # 408607364
Buy New
£ 15.85
£ 6.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
A Practical Guide to Healing Through Creative Writing: Gentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Print on DemandSeller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # 26405628251
Stock Image
A Practical Guide to Healing Through Creative Writing: Gentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Print on DemandSeller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 4 out of 5 stars
Condition: New. PRINT ON DEMAND. Seller Inventory # 18405628241
Stock Image
A Practical Guide to Healing Through Creative Writing: Gentle Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 131 pages. 6.00x0.30x9.00 inches. In Stock. Seller Inventory # x-1068456558
Buy New
£ 15.92
£ 10 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
A Practical Guide to Healing Through Creative Writing (Paperback)
Print on DemandSeller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A Practical Guide to Healing Through Creative WritingGentle, Step-by-Step Guidance to Healing and Self-Belief Through Creative WritingDiscover how writing can become a powerful tool for healing, confidence, and self-expression - one step at a time.This practical, supportive workbook is designed for people who have struggled with mental health challenges, addiction, low self-esteem, or simply feel disconnected from their voice. Whether used alongside workshops and online learning or as a standalone workbook, it offers a safe, structured way to explore emotions, build self-belief, and move forward through creative writing.Drawing on both guided exercises and personal insights from my own healing journey, this book gently supports you to turn difficult experiences into meaningful creative expression - without pressure, judgement, or the need to be a "writer."You can work through the exercises at your own pace, in your own way. By the end of the workbook, you will have created at least one complete short story and/or poem - a powerful reminder of your voice, your resilience, and your progress. What you choose to do with it next is entirely up to you.This book is suitable for use in workshops, group settings, or independently at home.Important DisclaimerThis workbook and any associated workshops or courses are intended for personal development and well-being support only. They do not diagnose, treat, or cure any medical or mental health condition and are not a substitute for professional medical or psychological care. Always consult a qualified healthcare professional before making changes to your health, treatment, or medication. Participation is voluntary, and you are responsible for your own well-being and outcomes. Discover how writing can become a powerful tool for healing, confidence, and self-expression one step at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781068456558
Stock Image
A Practical Guide to Healing Through Creative Writing (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Discover how writing can become a powerful tool for healing, confidence, and self-expression one step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781068456558
Buy New
£ 16.99
£ 37 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available