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Synopsis
Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life.
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About the Author
Graham Davey, PhD, is emeritus professor of psychology at the University of Sussex, UK; where his research interests are anxiety, worry, phobias, and the role of the disgust emotion in psychopathology. He has written a range of teaching and research books, most recently on clinical psychology and psychopathology. He is also past president of the British Psychological Society, and a founding editor in chief of the Journal of Experimental Psychopathology. He lives in Brighton, UK.
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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition)
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The Catastrophic Worrier
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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition)
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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition)
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life. Seller Inventory # 9781038730626
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