The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide - Softcover

Casteleyn, Ybe

Softcover

ISBN 10: 1035840367 ISBN 13: 9781035840366

Publisher: Austin Macauley Publishers, 2024

Synopsis

The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps readers understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.

Rather than immediately turning to a therapist, many first seek to comprehend their inner turmoil through self-study. This book meets them where they are, using relatable stories and unique practical exercises to anchor emotional breakthroughs.

Through psychotherapeutic insights and trauma case studies, The Healing Power of Pain illuminates how grief, loss and suffering can shape us. It provides a roadmap for alleviating pain and pioneering our own recovery, moving from simply coping to transformed thriving.

Accessible yet anchored in psychology, The Healing Power of Pain puts healing tools into the hands of the reader. Through candour, compassion and actionable steps, this guide lights the way from hurt toward lasting hope.

About this title

About the Author

Ybe Casteleyn is one of Europe's most sought-after psychotraumatologists, with clients from all over Europe, but also Syria, USA and Afghanistan. She has worked with all kinds of trauma: people haunted by their past, survivors of child abuse, refugees, victims of accidents and crime, victims of terrorist attacks.

Nowadays, she organises online trauma courses for fellow-therapists, psychologists, midwifes, GPs, gynaecologists and other professionals in the field of mental health. Ybe is an avid advocate for the 'trauma-informed society'.

Edition details

• Publisher: Austin Macauley Publishers
• Publication date: 2024
• Language: English
• ISBN 10: 1035840367
• ISBN 13: 9781035840366
• Binding: Paperback
• Illustrator: Schmelzeisen Lara
• Number of pages: 223