An Elementary Course of Gymnastic Exercises - Hardcover

Clias, Peter Heinrich

Hardcover

ISBN 10: 1019434376 ISBN 13: 9781019434376

Publisher: Legare Street Press, 2023

Synopsis

This classic guide to gymnastic exercises was first published in 1814 and has remained an important resource for fitness enthusiasts ever since. Written by Peter Heinrich Clias, a noted Swiss physical education instructor, An Elementary Course of Gymnastic Exercises offers readers a complete overview of the most important exercises for building strength, flexibility, and agility. Featuring detailed illustrations and step-by-step instructions, this volume is an essential tool for anyone interested in physical fitness or the history of gymnastics.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Edition details

• Publisher: Legare Street Press
• Publication date: 2023
• Language: English
• ISBN 10: 1019434376
• ISBN 13: 9781019434376
• Binding: Hardcover
• Number of pages: 222