Synopsis
Explore the benefits and challenges of day-to-day alone time with the latest science and stories from around the world.
"synopsis" may belong to another edition of this title.
About the Authors
Netta Weinstein is an internationally recognized psychologist and director of the European Research Council's 'Solitude: Alone but Resilient' (SOAR) project. Her research focuses on motivation and well-being. She is also Professor of Psychology at the University of Reading and an associate researcher at the Oxford Internet Institute, University of Oxford, UK.
Heather Hansen is an independent science writer and author. She joined SOAR in 2020 to lend her expertise in interviewing and communication. She has won awards from the American Society of Journalists and Authors, the Society of American Travel Writers, and the Colorado Authors League.
Thuy-vy T. Nguyen is a pioneer and expert in studying solitude in laboratory experiments and investigating the factors that lead to different concepts of solitude. She is also Associate Professor in Psychology at Durham University, a fellow at Wolfson Research Institute for Health and Well-being, and principal investigator of the Solitude Lab at Durham University, UK.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Solitude: The Science and Power of Being Alone
Stock Image
Solitude: The Science and Power of Being Alone
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
Used
paperback
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Fine. Seller Inventory # mon0004107833
Stock Image
Solitude
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 51806592-n
Seller Image
Solitude: The Science and Power of Being Alone (Paperback or Softback)
Published by
Cambridge University Press 2/5/2026, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Solitude: The Science and Power of Being Alone. Book. Seller Inventory # BBS-9781009256612
Seller Image
Solitude
Published by
Cambridge University Press, GB, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotion regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. Learning what makes us better at spending time alone can help us move toward our best possible selves. Seller Inventory # LU-9781009256612
Stock Image
Solitude
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 51806592
Stock Image
Solitude: The Science and Power of Being Alone
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9781009256612
Stock Image
Solitude (Paperback)
Published by
Cambridge University Press, Cambridge, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotion regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. Learning what makes us better at spending time alone can help us move toward our best possible selves. Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781009256612
Seller Image
Solitude
Published by
Cambridge University Press, GB, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotion regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. Learning what makes us better at spending time alone can help us move toward our best possible selves. Seller Inventory # LU-9781009256612
Buy New
£ 17.13
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Solitude: The Science and Power of Being Alone
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR015012785
Buy Used
£ 12.42
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Solitude: The Science and Power of Being Alone
Published by
Cambridge University Press, 2026
ISBN 10: 1009256610
ISBN 13: 9781009256612
New
Softcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2026. paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # 9781009256612