Synopsis
Comprehensive discussion of strategies from behavioral science used to enhance subjective wellbeing and achieve the balanced life.
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About the Author
M. Joseph Sirgy is a management psychologist. He has published extensively in the area of business administration, business ethics, and quality of life. He co-founded the International Society for Quality-of-Life Studies, the Macromarketing Society, and the Community Indicators Consortium. Over the years, he has received numerous awards for his research, teaching, and service to the management discipline.
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Balanced Life : Using Strategies from Behavioral Science to Enhance Wellbeing
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Paperback. Condition: new. Paperback. The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life. Written for professional, academic, and lay audiences, this book discusses the major principles of life balance, how it contributes to life satisfaction and personal happiness, and how it can be attained. Throughout, two sets of inter-domain strategies are described, both of which are designed to increase satisfaction. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781009124546
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