WHY Do I Have to Sleep?: A Sleep-Inducing Bedtime Story about William, Inspired by Mindfulness for Children - Hardcover
Synopsis
WHY Do I Have to Sleep? is a goodnight story that helps children to let go of excessive thinking, calm their nervous systems and gain greater body consciousness. To create an inner motivation in the child to fall asleep the book involves the child through calming questions and relatable explanations.
After the kids bedtime stories you get an extra relaxation meditation that the little reader can gradually be lulled to sleep by. The book also contains sleep training tips and tricks from experts as to how to create a calm atmosphere around bedtime with less struggle.
WHY Do I Have to Sleep? is the first book in the children's book series WHY, which the author has written in collaboration with a Danish brain researcher and child psychologist.
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Review
"It’s mindfulness on a high level, but in a way, that children can use it. It’s very concrete and visual. I can actually use it myself. It’s dreamy, cozy and pleasant."
-- Nina, mother of two
“Being involved and challenged and having your senses and imagination activated is what leads to real development and increased learning. It brings the thoughts to a level of consciousness where the child is able to process it. In this way it is possible for even very young children to reach a meta level where they are in dialogue with their own feelings.
“A positive visualization in word and picture of another child coping well with a challenge, can give the child an unconscious internal attitude of being able to help themselves in their own lives. And then they go for it. It can actually create self-care and responsibility at child level!”
-- Brain researcher, Kjeld Fredens
"We’ve read “WHY do I have to sleep?” a hundred times. We need the other three books! :-) "
-- Anonymous, mother of two
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Condition: New. Løkvist, Anja (illustrator). Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnWHY Do I Have to Sleep? is a goodnight story that helps children to let go of excessive thinking, calm their nervous systems and gain greater body consciousness. To create an inner motivation in the child to fall asleep the book i. Seller Inventory # 447146198
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