Bubble Trouble: Using mindfulness to help kids with grief - Softcover

Krantz M.D., Heather

Softcover

ISBN 10: 099870377X ISBN 13: 9780998703770

Publisher: Herow Press, 2018

Synopsis

Grief is a part of life for everyone—including children. Over time we all experience change and loss of one kind or another. It might be the death of a loved one or pet, or it might be the loss of a friend or beloved teacher who has moved. The difficult thoughts and feelings that often arise in response to change can be confusing and overwhelming. Bubble Trouble: Using mindfulness to help kids with grief offers practical tools using mindfulness and bubble imagery to help kids work with grief. These tools can help empower kids ages 4 to 8 to understand their thoughts and emotions as normal and manageable.

About this title

About the Author

Heather Krantz, M.D. is an integrative medicine physician and mindfulness teacher. She is the author of Mind Bubbles: Exploring mindfulness with kids, Heart Bubbles: Exploring compassion with kids, and Sleep Bubbles: Using mindfulness to help kids sleep. She trained as an obstetrician/gynecologist and completed a fellowship in integrative medicine. She now teaches Mindfulness-Based Stress Reduction, Mindful Self-Compassion, and mindfulness workshops and practices mind-body medicine in Bend, Oregon. Find her at HeatherKrantzMD.com and InSightMindfulnessCenter.com.

Edition details

• Publisher: Herow Press
• Publication date: 2018
• Language: English
• ISBN 10: 099870377X
• ISBN 13: 9780998703770
• Binding: Paperback
• Illustrator: May Lisa
• Number of pages: 40