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The Diet Fallacies: Change Your Diet, Change Your Weight, End Food Cravings, and Transform Your Life! - Softcover

Davis, Al

 
9780997888010: The Diet Fallacies: Change Your Diet, Change Your Weight, End Food Cravings, and Transform Your Life!

Synopsis

In this country fully TWO THIRDS of the people are either overweight or obese. And less than FIVE PERCENT of the people who lose weight keep it off for any length of time. In The Diet Fallacies, Al Davis explains not only why this happens, but what the solution is—for you! The whole notion of dieting to lose weight is based on a false paradigm. That paradigm tries to address the symptom of the problem, not the cause. In The Diet Fallacies, you will discover what the real cause of your weight problem is, and what you can do about it. Isn’t going on a diet to lose weight doing the same thing again that you’ve always done—and expecting different results? Find out how to get off this merry-go-round, and read The Diet Fallacies today!

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About the Author

Al Davis is an author, entrepreneur, real estate investor, world traveler, gourmet cook, former chronic overeater, and advocate of a whole foods plant based diet. He is a graduate of Earlham College, Richmond, Indiana, and has studied further at the London School of Economics, the University of Rome, the University of Milan and NYU. He speaks German and Italian. He is a lover of classic literature and theater. He holds three black belts in karate, and has been writing for many years. He lives in Belmont, MA.”

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