Items related to I Would, but My DAMN MIND Won't Let Me: A Companion...
I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie: 5 (Words of Wisdom for Teens) - Softcover
Book 5 of 6: Words of Wisdom for Teens
Synopsis
The meanest girl in school...is the voice in her head.
She's not being difficult. She's trapped in a loop of self-criticism she doesn't know how to break. And no amount of love, encouragement, or space seems to reach her.
You're not failing her. She's just missing the tools to help herself.
The struggle isn't hers alone. Most teens have never been taught the tools to manage their own minds. Without a structured way to practice, nothing changes.
Don't just give her a book to read. Give her the tool to lead her mind.
This guided journal walks her through structured, step-by-step practices that turn negative self-talk into self-trust. One prompt at a time.
- Action over overthinking. Focused on building new habits, not replaying emotional loops.
- Zero guesswork. Structured prompts that remove blank-page anxiety and build consistency.
- Real language. No clinical jargon. Just simple, relatable words she'll actually trust.
- No pressure. Designed to feel like a supportive mentor, not homework or therapy.
- Clear results. Helps her quiet the chaos and finally feel at home in her own skin.
She doesn't want to be fixed. This journal gives her the control she's been craving over her own mind.
What's Inside: Four Guided Sections
- Awareness: identify the hidden beliefs and patterns holding her back, and recognize her real strengths
- Self-Care Toolkit: quiet the noise and stay calm, even when everything feels chaotic
- Mindset Make-Over: catch unhelpful thoughts and replace them with self-trust. Retrain her mind to work for her.
- Retrain Your Brain: 21 days of daily action steps that turn insight into automatic habit. Where "I know what to do" finally becomes "I just do it."
Every page is designed as a beautiful coloring illustration. A creative, low-pressure space that turns each session into a calming ritual she's excited to return to.
Imagine your daughter choosing this journal on her own. Reaching for it when the noise gets loud. Showing you a page she wrote and finally letting you in.
Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.
Powerful on its own. Even more powerful alongside I would, but MY DAMN MIND won't let me! The book changes how she thinks. The journal changes how she lives.
Give her the tools to change her life.
"synopsis" may belong to another edition of this title.
About the Author
Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.
"About this title" may belong to another edition of this title.
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I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
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I Would, But MY DAMN MIND Won't Let Me A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie
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I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie
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Paperback. Condition: Very Good. The meanest girl in school??was the voice in her head.Are you ready to take back your thoughts?After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. With 20 years of experience as an adolescent nurse practitioner and teen confidence mentor, Jacqui helped thousands of young adults embody Peaceful Confidence?An accomplished, award-winning author of the Words of Wisdom for Teens series, and host of the Stop the Bully Within podcast, she devoted her life to helping teens and young adults heal and grow. What she's learned along the way is we have the power to change our lives by changing our beliefs.Our subconscious mind is powerful.It can stop you from doing what you want with fear and doubts.But did you know you have the ability to change it?Deep-rooted (and faulty!) beliefs can cause us to feel as if we're not good enough, or that something is wrong with us. With thought-provoking questions and proven techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help you reprogram your mind be positive, happy, and successful.It will transform your inner mean girl into your best friend and #1 ally.You'll love this journal because it gives you daily step-by-step actions to create a powerful sense of self-esteem, self-confidence, and self-love - where anything is possible.Get it now. Seller Inventory # CIN0997624442VG
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I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. The meanest girl in school??was the voice in her head.Are you ready to take back your thoughts?After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. With 20 years of experience as an adolescent nurse practitioner and teen confidence mentor, Jacqui helped thousands of young adults embody Peaceful Confidence?An accomplished, award-winning author of the Words of Wisdom for Teens series, and host of the Stop the Bully Within podcast, she devoted her life to helping teens and young adults heal and grow. What she's learned along the way is we have the power to change our lives by changing our beliefs.Our subconscious mind is powerful.It can stop you from doing what you want with fear and doubts.But did you know you have the ability to change it?Deep-rooted (and faulty!) beliefs can cause us to feel as if we're not good enough, or that something is wrong with us. With thought-provoking questions and proven techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help you reprogram your mind be positive, happy, and successful.It will transform your inner mean girl into your best friend and #1 ally.You'll love this journal because it gives you daily step-by-step actions to create a powerful sense of self-esteem, self-confidence, and self-love - where anything is possible.Get it now. Seller Inventory # CIN0997624442G
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I Would, but MY DAMN MIND Won't Let Me! : A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
Published by
A Healed Mind Publishing LLC, 2021
ISBN 10: 0997624442
ISBN 13: 9780997624441
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I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
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I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
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I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Use the Power of Your Mind to Be Positive, Happy, and Confident
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