Items related to No Period. Now What?: A Guide to Regaining Your Cycles...
Synopsis
Has your period gone missing?
You’re not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.
No matter how long you’ve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will:
- Explain what is happening in your body and why
- Present guidelines for how much and what to eat (Good news! They’re probably a lot more fun than what you’re used to!)
- Provide exercise recommendations
- Support you through the challenges of changing your habits
- Explain fertility treatments that can help achieve pregnancy if you still need assistance
In “No Period. Now What?” Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.
Now it’s your turn. Are you ready to recover?
"synopsis" may belong to another edition of this title.
- PublisherAntica Press LLC
- Publication date2016
- ISBN 10 0997236671
- ISBN 13 9780997236675
- BindingPaperback
- LanguageEnglish
- Number of pages562
Other Popular Editions of the Same Title
Search results for No Period. Now What?: A Guide to Regaining Your Cycles...
Seller Image
No Period. Now What? : A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 34982370-n
Quantity: Over 20 available
Stock Image
NO PERIOD. NOW WHAT : A GUIDE TO REGAINI
Seller: Speedyhen, London, United Kingdom
Seller rating 5 out of 5 stars
Condition: NEW. Seller Inventory # NW9780997236675
Quantity: 18 available
Stock Image
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In. Seller Inventory # ria9780997236675_new
Quantity: Over 20 available
Stock Image
No Period. Now What?
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780997236675
Quantity: Over 20 available
Seller Image
No Period. Now What? : A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 34982370
Quantity: Over 20 available
Stock Image
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Published by
Antica Press LLC, 2016
ISBN 10: 0997236671
ISBN 13: 9780997236675
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 740. Seller Inventory # C9780997236675
Quantity: Over 20 available
Stock Image
No Period. Now What? (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Has your period gone missing?You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.No matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will: Explain what is happening in your body and whyPresent guidelines for how much and what to eat (Good news! They're probably a lot more fun than what you're used to!)Provide exercise recommendationsSupport you through the challenges of changing your habitsExplain fertility treatments that can help achieve pregnancy if you still need assistanceIn "No Period. Now What?" Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.Now it's your turn. Are you ready to recover? The authoritative guide to recovering from hypothalamic amenorrhea; no period due to underfueling (consciously or not), high intensity exercise, weight that is too low for you / weight loss, and stress. Also a section on getting pregnant. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780997236675
Quantity: 1 available
Stock Image
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9780997236675
Quantity: Over 20 available
Stock Image
No Period. Now What?
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780997236675
Quantity: Over 20 available
Seller Image
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility (Paperback or Softback)
Published by
Antica Press LLC 4/14/2016, 2016
ISBN 10: 0997236671
ISBN 13: 9780997236675
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility 1.61. Book. Seller Inventory # BBS-9780997236675
Quantity: 5 available