Items related to No Period. Now What?: A Guide to Regaining Your Cycles...
Synopsis
Has your period gone missing?
You’re not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.
No matter how long you’ve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will:
- Explain what is happening in your body and why
- Present guidelines for how much and what to eat (Good news! They’re probably a lot more fun than what you’re used to!)
- Provide exercise recommendations
- Support you through the challenges of changing your habits
- Explain fertility treatments that can help achieve pregnancy if you still need assistance
In “No Period. Now What?” Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.
Now it’s your turn. Are you ready to recover?
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No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Published by
Antica Press LLC 01/r /14 A, 2016
ISBN 10: 0997236671
ISBN 13: 9780997236675
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Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780997236675
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No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780997236675
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No Period. Now What? : A Guide to Regaining Your Cycles and Improving Your Fertility
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NO PERIOD. NOW WHAT : A GUIDE TO REGAINI
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No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
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No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.72. Seller Inventory # G0997236671I4N00
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No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.72. Seller Inventory # G0997236671I4N10
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No Period. Now What?
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780997236675
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No Period. Now What? : A Guide to Regaining Your Cycles and Improving Your Fertility
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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No Period. Now What? (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Has your period gone missing?You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.No matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will: Explain what is happening in your body and whyPresent guidelines for how much and what to eat (Good news! They're probably a lot more fun than what you're used to!)Provide exercise recommendationsSupport you through the challenges of changing your habitsExplain fertility treatments that can help achieve pregnancy if you still need assistanceIn "No Period. Now What?" Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.Now it's your turn. Are you ready to recover? The authoritative guide to recovering from hypothalamic amenorrhea; no period due to underfueling (consciously or not), high intensity exercise, weight that is too low for you / weight loss, and stress. Also a section on getting pregnant. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780997236675
Quantity: 1 available