The Twelve Steps of Phobics Anonymous - Softcover

Hartman, Rosemary; Gellis, Marilyn

Softcover

ISBN 10: 0997208570 ISBN 13: 9780997208573

Publisher: Aquazebra, 2017

Synopsis

For many people, chronic worry, psychological stress, self-defeating fears, acute anxiety, and overwhelming panic are constant unseen yet powerful companions doggedly following each and every step we take, cutting into life and squeezing the joy out of living. Daily normal routines are no longer fulfilling for some, lack luster for most, and become impossible for others.

FEAR is the Four-letter word which touches every aspect of our lives - an evil and corroding thread woven through the fabric of our existence. It is not the private domain of the weak. It strikes the mighty and powerful as well, enslaving us by making us prisoners. Condemned by our catastrophic negative thoughts, we become physically, emotionally, and spiritually bankrupt. We give it the power to slap handcuffs and shackles on our lives. Many of us become victims of frustration, despair, depression or hopelessness, and sometimes suicidal. Our perspective of life becomes warped. Like a virus which begins with one fearful experience or situation, it spreads and infects all other areas of our lives which, in themselves, are completely removed from any damage that can act as a trigger.

The Twelve Steps of Phobics Anonymous - a recovery program.

About this title

Review

“The Twelve Steps of Phobics Anonymous is a timely book full of hope and help. People who suffer with anxieties and phobias should carry this book with them wherever they go.”

Christopher J. McCullough Ph. D.

Director, Anxiety & Phobic Recovery Center, Cary, NC

Co-Author, “Managing Your Anxiety”

Author, “Outgrowing Agoraphobia”

 

“The concepts are inspiring and the information practical and realistic.”

Merry E. Porter

Oinical Social Worker, Decatur, GA

 

“I urge all citizens to join me in commending The Institute for Phobic Awareness and its founder Marilyn Gellis for efforts in the identification of and rehabilitation of afflicted persons.”

Sonny Bono

Mayor, Palm Springs, CA

Edition details

• Publisher: Aquazebra
• Publication date: 2017
• Language: English
• ISBN 10: 0997208570
• ISBN 13: 9780997208573
• Binding: Paperback
• Edition number: 2
• Number of pages: 152