A Mindful Move: Feel at home again - Softcover

Prasad, Kiran

Softcover

ISBN 10: 0997167203 ISBN 13: 9780997167207

Publisher: Sun Path Publishing, 2017

Synopsis

A move involves unpacking more than your possessions—it’s about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again. This book will: • Help you understand the psychological challenges of moving. • Provide a well-defined process to guide you through your transition. • Provide tools like mindfulness practices to embrace being here now.

About this title

About the Author

Kiran Prasad has relocated twenty-nine times at various stages of her life, including as an accompanying spouse with two young children and a dog in tow. Her moves have taken her around the world and across the U.S. She is a teacher by profession with a master’s degree in teaching, and she is passionate about helping others. Currently, Kiran lives in Portland and is trying to put down some roots in the rich Oregon soil.

Edition details

• Publisher: Sun Path Publishing
• Publication date: 2017
• Language: English
• ISBN 10: 0997167203
• ISBN 13: 9780997167207
• Binding: Paperback
• Edition number: 1
• Number of pages: 176