Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions - Softcover

Harris, Angie

 
9780996658508: Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions
Softcover
ISBN 10: 0996658505 ISBN 13: 9780996658508
Publisher: Mindful Aromatherapy, LLC, 2015

Synopsis

Children are often told to "Pay attention!", but how do they do that when a child's emotions and thoughts change so quickly?  Mad to Glad teaches children the following Mindfulness lessons in a fun and interactive way to increase their focusing abilities.  The lessons included are,

Energy transfer: Using physical movement to change negative thoughts to a positive attitude of the mind.   

Visualizations:  Using a child's imagination to achieve goals. 

Affirmations:  Using positive phrases to build a child's confidence. 

Focused breathing:  Using the breath to become aware of the present moment. 

For ages 3-7.

"synopsis" may belong to another edition of this title.

Publisher
Mindful Aromatherapy, LLC
Publication date
2015
Language
English
ISBN 10 
0996658505
ISBN 13 
9780996658508
Binding
Paperback
Illustrator
Heller Budnick Stacy
Number of pages
38