Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating - Softcover

Brunin, Roberta

9780995890244: Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating

Softcover

ISBN 10: 0995890242 ISBN 13: 9780995890244

Publisher: ISBN Canada, 2018

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Identify and release the mental, emotional, and physical connections to your over-eating problems. Discover how to find the triggers which cause a return to your old eating behaviours. Develop strategies to remove and diffuse these triggers. How can your auto-pilot cause you to be fat? Roberta shows you the path to a healthier and happier life.

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About the Author

As an author Roberta inspires you to walk the path that she continues to walk. Her diverse experience includes specialized Hypnotherapy Training, Reiki, Reflexology, and Fire Walking seminars, workshops, and individual sessions. She will help you identify emotional and physical triggers and obstacles to living an addiction free life, by devising a plan to let go of addictive behaviour. Her programs through Strategies for Life are designed to produce freedom to live with more personal power.

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