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The School of Life Dictionary: The Language of Emotional Intelligence - Hardcover

 
9780995753594: The School of Life Dictionary: The Language of Emotional Intelligence

Synopsis



A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life 'speaks': that of emotions.

It is an alphabetical selection of some 200 words and phrases that shed light on our feelings about ourselves, other people, and the workings of the modern world. Too often, we struggle to find the right words to explain what we mean; The School of Life's dictionary is a tool to help us convey our true intentions with economy and precision.

The School of Life - an organisation dedicated to making sense of our emotional lives - offers us a complete vocabulary with which to understand some of our key emotional states and ideas and to express them succinctly and successfully to the world.

What people are saying about The School of Life Dictionary:

"This is one of my favourite books at the moment. I have given copies to several friends. It is extraordinary the extent to which I can find a word of wisdom for almost every one of life's problems as I grapple my way through life!" Rachel

"Easy to read, very interesting, mind-opening." Denis

"This book is full of great content and was (delightfully) exactly what I expected and wanted, now the most high quality and premium book on my shelf, I literally kissed it." Matthew

"A wonderful and gentle reminder of the problems life confronts us with, as well as clearly expressed and kind suggestions for a way forward." Rachel

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About the Author

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 239,000 Instagram followers and 163,000 Twitter followers. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.

From the Back Cover

A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life ‘speaks’: that of emotions. It is an alphabetical selection of some 200 words and phrases that shed light on our feelings about ourselves, other people, and the workings of the modern world. Too often, we struggle to find the right words to explain what we mean; The School of Life’s dictionary is a tool to help us convey our true intentions with economy and precision. The School of Life – an organisation dedicated to making sense of our emotional lives – offers us a complete vocabulary with which to understand some of our key emotional states and ideas and to express them succinctly and successfully to the world.

Excerpt. © Reprinted by permission. All rights reserved.

Impostor Syndrome


In many challenges, both personal and professional, we are held back by the crippling thought that people like us could not possibly triumph given what we know of ourselves: how reliably stupid, anxious, gauche, crude, vulgar and dull we really are. We leave the possibility of success to others, because we don't seem to ourselves to be anything like the sort of people we see lauded around us.


The root cause of Impostor Syndrome is a hugely unhelpful picture of what other people are really like. We feel like impostors not because we are uniquely flawed, but because we fail to imagine how deeply flawed everyone else is beneath a more or less polished surface.


The Impostor Syndrome has its roots in a basic feature of the human condition. We know ourselves from the inside, but others only from the outside. We are aware of all our anxieties, doubts and idiocies from within. Yet all we know of others is what they happen to do and tell us - a far narrower and more edited source of information.


The solution to Impostor Syndrome lies in making a crucial leap of faith: that, despite a lack of reliable evidence, everyone else must be anxious, uncertain and wayward as we are. The leap means that whenever we encounter a stranger, we are not really encountering a stranger, we are encountering someone who is - despite the surface evidence to the contrary - very much like us. Therefore, nothing fundamental stands between us and the possibility of responsibility, success and fulfilment.


See also: Psychological Asymmetry

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Paperback. Condition: Very Good. A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life speaks: that of emotions. It is an alphabetical selection of some 165 words and phrases that shed light on our feelings about ourselves, other people, and the workings of the modern world. Too often, we struggle to find the right words to explain what we mean; The School of Lifes dictionary is a tool to help us convey our true intentions with economy and precision. Following the 8 central themes of Self-knowledge, Other People, Relationships, Sexuality, Work, Capitalism, Culture and Religion, The School of Lifes dictionary offers us a complete vocabulary with which to understand some of our key emotional states and ideas and to express them succinctly and successfully to the world. Definitions include: Addiction Eudaimonia FOMO Inner Voices Meaningful Work Philosophical Meditation Sample entry: Insomnia is seldom a disease: its an inarticulate, maddening but ultimately almost logical plea released by our core self, asking us to confront certain issues weve put off for too long. Insomnia isnt really to do with not being able to sleep; its about not having given ourselves a chance to think. It is revenge of all the many thoughts we didnt take seriously enough in the day. See also: Philosophical Meditation, Unprocessed Emotion. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009009280

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