Reflective Meditations Trilogy: Understanding My Authentic Self, Belie - Softcover

Tait, Audrey

Softcover

ISBN 10: 0995232687 ISBN 13: 9780995232686

Publisher: Inspirational Insights Counselling, Inc., 2017

Synopsis

You may come to a time when you realize that you do not really know your authentic self, believe in yourself, love yourself, or know your own boundaries. This book will help you explore who you are on a deeper level so you can come more fully into yourself and embrace your life and yourself. Each book of the trilogy contains sixty short thoughts that can be used as daily reflective meditations. Gentle and reassuring, the thoughts will help you better understand yourself so you can make changes to improve your life.

Audrey Tait brings her personal and professional experience to all of her writing in order to connect with her readers. She has a love of photography and has a master’s degree in Addiction Counseling and a bachelor’s degree in Dietetics. She is a Canadian Certified Counsellor; Certified Sex Addiction Therapist, candidate; Certified Multiple Addiction Therapist, candidate; and Registered Dietitian, Alberta, Canada. In addition, she is a member of the Canadian Counselling and Psychotherapy Association; College of Dietitians of Alberta; and the Alpha Chi Honors Society. She has specialized training in trauma, character, and developmental issues along with cognitive therapy. She is owner/president of Inspirational Insights Counselling, Inc., where therapy is offered to those seeking a deeper meaning in life.

 

Edition details

• Publisher: Inspirational Insights Counselling, Inc.
• Publication date: 2017
• Language: English
• ISBN 10: 0995232687
• ISBN 13: 9780995232686
• Binding: Paperback
• Number of pages: 194