Gluten Free: The Definitive Resource Guide - Revised Edition - Softcover

Shelley Case, RD

 
9780993719912: Gluten Free: The Definitive Resource Guide - Revised Edition

Synopsis

Best-selling author and leading international nutrition expert Shelley Case, RD, has written the most COMPREHENSIVE and PRACTICAL GUIDE about the very complex gluten-free diet.

Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about the gluten-free diet…this is the book for you!

Highlights include:

  • Gluten-Related Disorders: Celiac Disease, Dermatitis Herpetiformis, Non-Celiac Gluten Sensitivity
  • Safe foods/beverages/ingredients & those to avoid
  • Frequently questioned ingredients such as flavors, vinegars, wheat starch, glucose syrup, yeast extracts, oats, alcohol and more
  • Gluten-free alternatives: grains, legumes, seeds, starches
  • Understanding gluten threshold levels, parts per million and gluten testing
  • Healthy gluten-free living tips
  • Nutrient content of GF grains, flours, starches, legumes, nuts, seeds and other foods
  • Meal planning ideas
  • Gluten-free cooking & baking
  • Delicious recipes with nutritional analysis
  • Gluten & food allergen labeling in the U.S. & Canada
  • Gluten-free shopping tips and list
  • Preventing cross-contact
  • Eating out and traveling
  • Comprehensive directory of over 200 companies
  • Gluten-free books, cookbooks, magazines and other resources
  • Articles, websites, other references and MORE!

"synopsis" may belong to another edition of this title.