Knit and Nibble: life's patterns, recipes and games - Hardcover

McIntosh, James

 
9780993419621: Knit and Nibble: life's patterns, recipes and games

Synopsis

A new, fresh and exciting way of aiding men s wellbeing using a combination of knitting as a mindfulness practice and cooking. 32 contemporary men s knitting patterns (designed by James McIntosh and the Sirdar Design House), together with 35 sweet treats to nibble mindfully. All complemented by mind-calming yarn games. The book begins with knititation: a mindfulness practice developed by Dr Thomas A. Ernst FRCP. Knitting patterns are written in easy to follow recipe style format for both the beginner and experienced knitter. Colour in life: clothes, food and mind.

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Review

The title of this book should be: Happy, Knit and Nibble . It brought happiness back to it s author, and it will give you weeks or even months of happiness. How many books can do that? --Edouard Cointreau, President - Gourmand World Cookbook Awards

About the Author

James McIntosh - World Award-winning cookery author who found life in bright colours through Knititation as part of his treatment for depression. Anders Beier - Owner of the title of Gourmand Best Food Photographer in the World for two years running. Dr Thomas A. Ernst - Fellow of the Royal College of Physicians and a Senior Consultant in a large London teaching hospital who offers Mindfulness to complement traditional treatment approaches in his outpatient clinics. Sirdar - One of the UK s most trusted knitting pattern design houses and yarn distributors.

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