Beyond Me: The Science & Practices of Expanding Compassion - Softcover

Weibel, Dr. David T

 
9780989790420: Beyond Me: The Science & Practices of Expanding Compassion

Synopsis

Beyond Me is a field manual for explorers aiming to realize satisfaction and build a global civilization. It synthesizes ancient wisdom and modern science to explain how the egocentric self is as useful as the anchor on a boat, and then reveal a path to transcend suffering, discover purpose, and possibly ensure that our fellow humans can thrive here for another millennium. These practices are not easy, but potential side effects include wisdom and joy.

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About the Author

Dr. David Weibel is a psychologist who helps people overcome suffering and transcend their egos, sometimes even at the same time. Upon learning to walk, he became sports-obsessed, which instilled a strong sense of 'us', a team view. Twenty years of exploring spiritual traditions helped him realize 'all of us', a stance from which he has created and tested compassion interventions, led groups, and engaged one-on-one. A brilliant professor who was beginning her career lured him from San Francisco to Baton Rouge.

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