Items related to Yoga Alignment Principles and Practice Four-Color edition:...

Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries - Softcover

Weiss, Steven

 
9780989327244: Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries
Softcover
ISBN 10: 0989327248 ISBN 13: 9780989327244
Publisher: Alignyoga108, 2022

Synopsis

This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy.

This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.




"synopsis" may belong to another edition of this title.

Publisher
Alignyoga108
Publication date
2022
Language
English
ISBN 10 
0989327248
ISBN 13 
9780989327244
Binding
Paperback
Edition number
2
Number of pages
290