Food and I: The Relationship - Softcover

Phillips, Dr. Geoffrey

Softcover

ISBN 10: 0989324249 ISBN 13: 9780989324243

Publisher: Food and I: The Relationship, 2014

Synopsis

"Food and I have a relationship." You change your life when you think in these terms, and you can use this book to help you do just that! This is a non-diet workbook designed to help you identify the many roles Food plays in your life. This book challenges you not only to identify your personal food roles but also to explore them (where, when and why they reveal themselves in your life). Whoever you are, whatever your past experience, you have a relationship with food worthy of exploration, so turn to Food and I for some of the answers and changes no diet could ever provide.

About this title

About the Author

Dr. Geoffrey Phillips works as a physician in California. His medical practice includes psychiatry, addiction medicine and cognitive therapy, to include therapy for addiction and weight loss. He is board certified in both psychiatry and addiction medicine. He studied cognitive therapy at the Beck Institute in Philadelphia and is a member of the Academy of Cognitive Therapy. He is also a member of the American Association of Bariatric Physicians. Dr. Phillips enjoys writing, creating “books for all brains,” books for all ages. He is the author of Happy Circle and Friends (Happy Circle meets Anxious Egg, Sad Triangle and Angry Cloud).

Edition details

• Publisher: Food and I: The Relationship
• Publication date: 2014
• Language: English
• ISBN 10: 0989324249
• ISBN 13: 9780989324243
• Binding: Paperback
• Edition number: 1
• Number of pages: 118