Future Brain: How to Create a High Performance Brain to Keep you Ahead of the Game - Softcover

Brockis, Dr. Jenny

9780987147561: Future Brain: How to Create a High Performance Brain to Keep you Ahead of the Game

Softcover

ISBN 10: 0987147560 ISBN 13: 9780987147561

Publisher: Marri Press, 2014

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Living in our fast, busy and increasingly complex world, it can feel hard knowing how to keep up. Having a brain that is capable of handling the vast amount of change we meet on a daily basis is essential to allow us to really thrive. Being so busy means we can overlook those little warning signs we are not coping so well, which can have a major impact on our mental performance. Future brain reminds us what to look out for, and what it takes to optimise our brains for continual high brain performance.

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About the Author

Dr. Jenny Brockis is a Medical Practitioner, healthy brain advocate and future mind planner. She works as the Director and founder of Brain Fit. A self confessed nerd, Jenny has followed the adage of being a life-long learner graduating as a Nightingale Nurse, Medical Practitioner, Fellow of the RACGP, with further post graduate qualifications in Nutritional and Environmental Medicine, Neuroleadership, and Mindfulness Meditation. Jenny is an expert in brain fitness: what it takes for individuals and organisations to stay brain healthy, eliminate poor thinking skills and boost mental performance. Jenny provides cutting edge insights into how the neuroscience provides the perfect pathway to navigate our complex, complicated and busy world. She is the author of three books Brain Fit! Brain Smart and Future Brain. Never content to simply stay with the status quo, Jenny continues in her quest to promote the development of a brain friendly culture that nurtures and develops all brains at work. When not speaking or authoring, Jenny enjoys spending time with her husband and two young adult children, travelling the world and challenging her long-standing fear of heights.

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