Is it possible to rewire the brain to enhance cognitive health as we age? The Brain Boost: A Practical Guide to Brain Health draws on cutting-edge research from the fields of cognitive science, neuropsychology and medicine to show that anyone can boost his or her brain performance through lifestyle changes. Full of fascinating studies from explorations of the hippocampi of London taxi drivers to the role of the emotional tone of music in enhancing cognitive function in those with Alzheimer s The Brain Boost is a highly engaging window into the world of neuroplasticity, or the brain s ability to reorganize itself throughout an individual s lifespan to compensate for injury and disease. The Brain Boost offers practical, everyday tips to support brain health and longevity with a healthy diet, regular physical exercise, socialization and challenging cognitive stimulation. Combating the idea that cognitive decline is an inevitable part of aging, this book is a must read for adults of any age eager to harness the power of neuroplasticity to enhance their mental acuity and wellbeing.
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Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
paperback. Condition: Acceptable. Elsa Man (illustrator). This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001253962
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Elsa Man (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073011765
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Elsa Man (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099149056
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. Elsa Man (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0985723645I4N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. Elsa Man (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0985723645I4N00
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Elsa Man (illustrator). 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 53485291-6
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
paperback. Condition: New. Elsa Man (illustrator). Seller Inventory # 241007146