Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) - Softcover

Earley, Jay

 
9780985593797: Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series)
Softcover
ISBN 10: 0985593792 ISBN 13: 9780985593797
Publisher: Pattern System Books, 2016

Synopsis

The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don’t need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.

"synopsis" may belong to another edition of this title.

Publisher
Pattern System Books
Publication date
2016
Language
English
ISBN 10 
0985593792
ISBN 13 
9780985593797
Binding
Paperback
Number of pages
300