Choosing Me Now… A Strategic, Spiritual Guide to Loving Every Aspect of Yourself
If you understand the value of self-care but fail to do it consistently, then it’s time to create a system of wholistic, strategic self-care.
While You Care for Everyone Else, Who is Caring for You?
We all need to practice self-care, especially those of us who are always busy doing for others, constantly striving for success or experiencing trauma and its aftermath. These activities pile stressors in our lives that self-care can mitigate. Most literature surrounding self-care speaks only to the physical—eat healthy, get enough rest and exercise daily—but you need to care for your mental and spiritual well-being in a way that address your unique need-strength profile. That’s what wholistic, strategic self-care involves.
In Choosing Me Now, you’ll discover:
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Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0985302674-11-1
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Paperback or Softback. Condition: New. Choosing Me Now: Letting go of what doesn't work to make room for what does. Book. Seller Inventory # BBS-9780985302672
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Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Choosing Me Now: Letting go of what doesn't work to make room for what does (3) (InsideOut Empowerment) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780985302672
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780985302672