Items related to Mindful Resilience: Navigating the Labyrinth of Change...

Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge - Softcover

Cotton, Pamela

 
9780984598205: Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge
Softcover
ISBN 10: 0984598200 ISBN 13: 9780984598205
Publisher: Mindful Resilience Consulting, L.L.C., 2010

Synopsis

Mindful Resilience is one woman's journey through a series of life transitions. Facing a move, the death of her father, and her mother's diagnosis of ALS gave Pamela Cotton the opportunity to expand her own capacity for resilience. Reflecting on her experience provided insights into how mindfulness can foster resilience and pointed the way for integrating the two concepts. This book will help you learn to transform in response to challenge, finding new perspective even in life's most painful moments. The Mindful Resilience process guides you to open your heart and become a more resilient version of yourself.

"synopsis" may belong to another edition of this title.

Publisher
Mindful Resilience Consulting, L.L.C.
Publication date
2010
Language
English
ISBN 10 
0984598200
ISBN 13 
9780984598205
Binding
Paperback
Number of pages
164