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Synopsis
Drawing on principles of the Feldenkrais Method as well as the latest neuroscience and fascial research, the SMARTROLLER Guide to Optimal Movement guides the reader through a series of non-traditional exercises - "Smart Ideas" - that promote movement awareness to eliminate unwanted habits, improve proprioceptive acuity, and enhance vitality and strength. This accessible and engaging guide features a wide variety of fun, uniquely challenging lessons for people of diverse ages and abilities.
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SmartRoller Guide To Optimal Movement (8691)
Published by
Orthopedic Physical Therapy Products, 2011
ISBN 10: 0984372458
ISBN 13: 9780984372454
Used
Unknown
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G0984372458I3N00
Quantity: 1 available