Sugar in the diet is a root cause or contributing factor for many modern diseases. It robs you of nutrients, wellness, emotional stability and quality of life. Nonetheless, we are eating sugar, and its partner in crime - refined grains - more than ever. For some reason, our best intentions never seem to be enough to reduce it or remove it from the diet. If you answer yes to any of the questions below, this book will change your life for the better!
In this powerful and informative guide, Holistic Food Therapist Kelly Genzlinger, CNC, CMTA explains how sugar and refined carbohydrate dependency is not your fault, but stems from impaired biochemistry. She insightfully provides a series of steps to naturally improve neurotransmitter imbalances and to finally change your eating habits, feel better emotionally and physically, and get free from sugar addiction.
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