The Yoga Practice Guide 2 is designed to help develop a home yoga practice for students and teachers. Expertly guides you through uniquely detailed sequences for higher energy, Sequences for calming and cooling, Sequences for balancing and integration, Restorative and theutic sequences, Extensive section on pranayama, Sections on the chakra system and kundalini shakti. Each section has from beginner to advanced level. Clearly illustrated with Sanskrit names. Oversized format and spiral bound for easy reference. Heavy paper stock stands up to daily use. Perfect for students and teachers alike. Detailed sequences for higher energy. Sequences for calming and cooling. Sequences for balancing and integration. Extensive section on pranayama. Sections on the chakra system and kundalini shakti. Each section has from beginner to advanced level. Clearly illustrated with Sanskrit names. Oversized format and spiral bound for easy reference. Heavy paper stock stands up to daily use. Perfect for students and teachers alike.
"synopsis" may belong to another edition of this title.
Seller: HPB-Red, Dallas, TX, U.S.A.
Spiral-bound. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457713377
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.0983236712.A
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Condition: very_good. Book has been gently used and well cared for. Minimal signs of wear. May contain a name or small mark inside, but overall clean with no major defects. Fully readable and in solid condition. Seller Inventory # CTXV.0983236712.VG
Seller: FloridaBooks, Clearwater beach, FL, U.S.A.
Soft cover. Condition: Very Good. "The Yoga Practice Guide, Volume Two: Sequencing and Pranayama for Energy Balancing" is a comprehensive textbook authored by Bruce Bowditch, focusing on the subjects of health, fitness, and sports. Published in 2012 by Third Eye Press, this book delves into the art of yoga sequencing and pranayama techniques to promote energy balance in the body. With a spiral format and 120 pages, this guide is designed for adult and further education levels, offering valuable insights for individuals looking to enhance their yoga practice for overall well-being.". Seller Inventory # ABE-1773524210115