Overcome Sugar Addiction: A Step-By-Step Guide & Holistic Approach to Conquering Sugar Addiction - Softcover

Rufus, Elizabeth

Softcover

ISBN 10: 0982706588 ISBN 13: 9780982706589

Publisher: Self-Help Healthy Eating, 2026

Synopsis

RELAX

Move out of sugar addiction at your own pace using a personal program that is tailored for you.

Racing to achieve much needed goals can often bring our desire to reach our goals to a screeching halt. It is crucial that we realize that releasing the stress that is often associated with giving up sweets is half the battle won. Moving at our own pace is crucial for overcoming sugar addiction because it respects the fact that people are not all the same and it allows every individual to use their own personal program for healing. Isn't it about time we stopped feeling forced or rushed into recovery, which often results in our moving backwards towards the addiction, rather than forward away from it? Take the stress out of overcoming addiction with this stress-free personalized program-a wonderful new way to look at addiction. It is filled with ideas and exercises that will aid you on your road to recovery-gently-never allowing you to feel like a failure. It is a program for those who have tried consistently to recover from sugar addiction, but without success. If addiction to sweets has had you struggling to lose weight, control diabetes, control sugar cravings, overcome sugar addiction or maintain healthy eating habits this book is for you.

Overcome Sugar Addiction: A Step-By Step Guide & Holistic Approach to Conquering Sugar Addiction will empower you to first, change your mind set so that you will come to feel that you have power over sugar rather than feeling that sugar has power over you.

Edition details

• Publisher: Self-Help Healthy Eating
• Publication date: 2026
• Language: English
• ISBN 10: 0982706588
• ISBN 13: 9780982706589
• Binding: Paperback
• Edition number: 3
• Number of pages: 332