Synopsis
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy.
The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Berg is a nutritionist, researcher and chiropractic doctor specializing in weight loss, with an alternative healthcare practice helping thousands of people to achieve permanent weight loss and enjoy healthier, more energetic lives. A nutritionist, inventor, lecturer, teacher and broadcaster, he has trained more than 1,000 healthcare practitioners worldwide. He lives with his wife and children near Washington DC.
"About this title" may belong to another edition of this title.
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G098260162XI5N00
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G098260162XI3N00
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G098260162XI3N00
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.098260162X.A