A funny, light-hearted approach to better health, this comprehensive guide covers diets, nutrition, the food pyramid, food relationships and more. Basic information, hilarious insights and easy-to-swallow advice combine to provide a commonsensical, tongue-in-cheek take on the forces that influence what, why and how we eat. Each chapter ends with simple Reprogramming Activities that anyone can follow to improve one s lifestyle. Humorous illustrations drive the message home: It s time we take better care of ourselves. Original.
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Good. Timothy Warren (illustrator). It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0982340419-11-1
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. Timothy Warren (illustrator). It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0982340419-8-1
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. Timothy Warren (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0982340419I4N00