Items related to F*ck Fibro: A Symptom & Pain Tracking Journal for...
Synopsis
A GAME CHANGER
Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
- Your doctor / specialist information (name, address, contact)
- Daily medications
- Summary sheet
DAILY ENTRIES
First page:
- How you're feeling overall
- Your pain level (1 - 10)
- What your pain / symptoms feel like
- Where your pain is located (front and back figure) + a.m. vs. p.m.
- Your mood
- Your energy levels
- Your mental clarity
- Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Second page:
- Hours of sleep & sleep quality
- Weather (humidity, temperature, barometric pressure, allergen levels)
- Stress levels
- Food / drinks
- Medication / supplements
- Daily exercise / activity
- Notes / suspected triggers / improvements
- Positivity area to include 1 thing you're grateful for
- Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
"synopsis" may belong to another edition of this title.
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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F*ck Fibro
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Published by
Wellness Warrior Press, 2020
ISBN 10: 0981353002
ISBN 13: 9780981353005
New
Paperback / softback
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 152. Seller Inventory # C9780981353005
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Fck Fibro A Symptom Pain Tracking Journal for Fibromyalgia and Chronic Pain
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Fck Fibro A Symptom Pain Tracking Journal for Fibromyalgia and Chronic Pain
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780981353005
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F*ck Fibro (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A GAME CHANGERFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal: Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page: How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page: Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information: 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) 120 pages of tracking (60 days total) Additional colors available - click on Wellness Warrior Press PG version also available (Fibro Warrior) - click on Wellness Warrior Press Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780981353005
Quantity: 1 available
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F*ck Fibro
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F*ck Fibro
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain (Paperback or Softback)
Published by
Wellness Warrior Press 12/20/2020, 2020
ISBN 10: 0981353002
ISBN 13: 9780981353005
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain 0.4. Book. Seller Inventory # BBS-9780981353005
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F*ck Fibro : A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Published by
Wellness Warrior Press, 2020
ISBN 10: 0981353002
ISBN 13: 9780981353005
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods The weather Stress That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal\* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ¿ 120 pages of tracking (60 days total) ¿ Additional colors available - click on Wellness Warrior Press ¿ PG version also available (Fibro Warrior) - click on Wellness Warrior Press. Seller Inventory # 9780981353005
Quantity: 1 available