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Synopsis
Peace and happiness are available now, and they're closer than you think. When you make the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. Mindfulness Plain & Simple provides the tools, tips and tricks you need to find this peace now, with no extra fluff. No jargon, no religion, no new age vision quest, just simple tools to be happier straight away. Oli Doyle is renowned for teaching mindfulness directly, with no padding. His website: www.peacethroughmindfulness.com.au and his mindfulness teaching project: www.alittlepeaceandquiet.com provide the practical teaching to help readers deepen their practice quickly. For anyone seeking a simple, practical guide to living mindfully, this book is a must.
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About the Author
An ordinary person with a determination to understand the nature of happiness, Oli Doyle studied every religion, philosophy and teaching he could find for several years. The simple clarity of Zen eventually led Oli to a life of peace and happiness, which he determined to share with as many people as possible while breaking down the cultural barriers that can make these ancient teachings confusing for modern Westerners. An unconventional teacher, Oli shares the keys to present moment awareness through his workshops, writing and online mindfulness classes. He lives in Bendigo, Australia with his wife, his son, a mad Labrador and a handful of eccentric chickens.
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Mindfulness Plain & Simple
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780980826104
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Mindfulness Plain & Simple
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780980826104
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Mindfulness Plain & Simple
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbb0024359888
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Mindfulness Plain and Simple
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 45902889-20
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Mindfulness Plain & Simple
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005420417
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