The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format. - Perfect cl guide for teachers of yoga. - From beginner to advanced level. - Fully illustrated with all sanskrit names. - Step-by-step manual with a wide variety of postures and sequences. - Restorative and “chair yoga” sequences. - Unique “Modular System” section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses. - Fits your individual needs and schedule. "The Yoga Practice Guide is an invaluable resource for all yogins, students and teachers alike, who wish to be inspired in creating sequences that serve all levels of practitioners. This guide may be used as a reference for home practices and as a tool for teachers who want to explore a comprehensive range of asana in their cles. Bruce's illustrations bring to light the possibilities of asana in the flow of the heart. I highly recommend this guide for all styles of yoga as a celebration of life, form and beauty!" Sianna Sherman - senior certified Anusara yoga teacher
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Seller: Vive Liber Books, Somers, CT, U.S.A.
Condition: good. Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD, access code or any other supplemental materials. Seller Inventory # VLM.16MC
Seller: More Than Words, Waltham, MA, U.S.A.
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-L-1a-002848
Seller: Bookmans, Tucson, AZ, U.S.A.
Spiral-bound. Condition: Good. . Satisfaction 100% guaranteed. Seller Inventory # mon0002739023