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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity - Softcover
Synopsis
The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers' understandings of how their bodies work. This book will reveal little-known facts, such as: - The number 1 reason why most people look "old" before their time - The 2nd most dangerous toxin on the planet that you're exposed to daily - A simple, effective solution that can improve how you feel . . . guaranteed! - The dark, cancer-causing truth behind many "antiaging" treatments - How to know which supplements work and which to throw away - The 7 toxicities that cause all disease and that nearly everyone ignores - How much water to drink and the secret to using water to lose fat - How minutes of a certain "exercise" will leave you shockingly healthy - The health advantage cavemen had over you and how to recapture it . . . and many other incredible little-known truths that will change your life!
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From the Back Cover
The 9 Steps to Keep the Doctor Away empowers readers with knowledge about how to optimize their lives for overall health, and shows them that when it comes to health, an ounce of prevention is indeed worth a pound of cure.The strategies Dr. Buttar presents encompass all aspect of health—including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers’ understandings of how their bodies work.
About the Author
Dr Rashid Buttar is a graduate of the University of Osteopathic Medicine and Health Sciences, College of Medicine and Surgery. He served as brigade surgeon and director of emergency medicine while serving in the U.S. Army. Dr Buttar is board certified in Clinical Metal Toxicology, Preventive Medicine, and has achieved fellowship status in three separate medical societies.
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Published by
GMEC Publishing 01/06/2010, 2010
ISBN 10: 0979430232
ISBN 13: 9780979430237
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Published by
GMEC Publishing 01/06/2010, 2010
ISBN 10: 0979430232
ISBN 13: 9780979430237
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.94. Seller Inventory # G0979430232I2N00
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.94. Seller Inventory # G0979430232I3N00
Quantity: 2 available