Items related to Prenatal & Postpartum Exercise Design
Synopsis
Nurture appropriate exercise participation and guide your clients through fitness during and after pregnancy.
Discover what every trainer working with pre- and postnatal women should know about designing safe and appropriate exercise. Learn the effect of exercise on maternal and fetal health and how to set intensity levels and modify exercise based on the most recent ACOG Guidelines. This course covers the latest research, demonstrates appropriate abdominal and pelvic floor exercise and suggests guidelines for strength training, water exercise and competitive sports during pregnancy.
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Prenatal and Postpartum Exercise Design
Published by
Desert Southwest Fitness, Incorporated, 2003
ISBN 10: 0979078768
ISBN 13: 9780979078767
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Third. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18656887-6