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Theory and Application of Modern Strength and Power Methods - Softcover

 
9780978110574: Theory and Application of Modern Strength and Power Methods

Synopsis

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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About the Author

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

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  • PublisherF Lepine Pub
  • Publication date2007
  • ISBN 10 0978110579
  • ISBN 13 9780978110574
  • BindingPaperback
  • LanguageEnglish
  • Number of pages160
  • EditorSchwartz Tony

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9781499766455: Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

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ISBN 10:  1499766459 ISBN 13:  9781499766455
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ISBN 10: 0978110579 ISBN 13: 9780978110574
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Paperback. Condition: Very Good. Theory and Application of Modern Strength and Power Methods This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780978110574

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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780978110574

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ISBN 10: 0978110579 ISBN 13: 9780978110574
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paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001282964

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