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Theory and Application of Modern Strength and Power Methods - Softcover

 
9780978110574: Theory and Application of Modern Strength and Power Methods

Synopsis

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!

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About the Author

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

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9781499766455: Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

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ISBN 10:  1499766459 ISBN 13:  9781499766455
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Thibaudeau, Christian
Published by F Lepine Pub, 2007
ISBN 10: 0978110579 ISBN 13: 9780978110574
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Thibaudeau, Christian
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ISBN 10: 0978110579 ISBN 13: 9780978110574
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Thibaudeau, Christian
Published by F Lepine Pub, 2007
ISBN 10: 0978110579 ISBN 13: 9780978110574
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paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001282964

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Christian Thibaudeau
Published by F Lepine Pub, 2007
ISBN 10: 0978110579 ISBN 13: 9780978110574
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