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This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!
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About the Author:
Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.
"About this title" may belong to another edition of this title.
- PublisherF Lepine Pub
- Publication date2007
- ISBN 10 0978110579
- ISBN 13 9780978110574
- BindingPaperback
- Number of pages160
- EditorSchwartz Tony
- Rating
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Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength
Published by
Francois Lepine
(2007)
ISBN 10: 0978110579
ISBN 13: 9780978110574
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Used - Good. Some wear, Very readable copy. Seller Inventory # 22-06-11-GW-14424-jm
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Stock Image
Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength
Published by
F Lepine Pub
(2007)
ISBN 10: 0978110579
ISBN 13: 9780978110574
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength. Seller Inventory # 3931
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