Shift Happens!: Powerful Ways to Transform Your Life - Softcover

Holden, Robert

Softcover

ISBN 10: 0977761827 ISBN 13: 9780977761821

Publisher: Jeffers Pr, 2006

Synopsis

An encouraging and uplifting resource explains how a fundamental change in one's perspective can promote a more fulfilling life while breaking down barriers to personal happiness, in a guide that discusses such challenges as confidence, fear, and creativity. Original.

About this title

Review

Psychotherapist and TV-featured business coach Robert Holden believes that you can shift your life if you learn to open up, let go of old baggage and are prepared to go all out for in-depth happiness. His incisive book aims to show you how, with examples and case studies.

Fear lies behind every stress, angst and anxiety. "At a certain level there are no problems, only fear; there is no illness, only fear; there are no conflicts, only fear and there is no devil, only fear. Heal the fear and you rediscover your freedom", he says. And the way to clear your life of fear, he suggests, is to confront it by aiming for higher thought and God's help. So who or what is God? Although contemptuous of "churchianity" Holden often advises turning to God who, he says, does not believe in atheists. "God is your immeasurable Self--your unconditional 'you.' When you reach to God you are simply reaching to the highest in yourself", declares Holden.

Like the proverbial optimist whose glass is half full, not half empty, Holden argues that there are no problems only opportunities. He also insists that both sacrifice ("martyrdom always ends in tears") and independence ("'I' strain") are obstacles to happiness. An independent person is too scared to ask for help and fears intimacy. A checklist enables the reader to see whether s/he is dysfunctionally independent on Holden's terms.

Subtitled "Powerful Ways to Transform your Life", this is a sharply written, exceptionally readable book, organised in short sections. It is, however, inspirational rather than practical. Few would be strong enough to achieve much of what Holden advocates without face-to-face help. --Susan Elkin

Review

'I love this book! If you want to embrace a more powerful and fulfilling way of being in this world, then immerse yourself in Happiness Now!' (Susan Jeffers on Happiness Now!)

'Read Hello Happiness. It is full of gems, pearls, sparkle and wonder. A true gift and portable friend' (Paul Wilson, author of The Little Book of Calm)

Edition details

• Publisher: Jeffers Pr
• Publication date: 2006
• Language: English
• ISBN 10: 0977761827
• ISBN 13: 9780977761821
• Binding: Paperback
• Number of pages: 254