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Synopsis
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time.
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- PublisherTai Chi Productions
- Publication date2006
- ISBN 10 0977536114
- ISBN 13 9780977536115
- BindingPaperback
- LanguageEnglish
- Number of pages207
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Tai Chi for Beginners and the
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition ex-library book with usual library markings and stickers. Seller Inventory # 00086384327
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Tai Chi for Beginners and the 24 Forms
Published by
Limelight Press (2006), Balmain, 2006
ISBN 10: 0977536114
ISBN 13: 9780977536115
Used
Softcover
First Edition
Seller: Renaissance Books, ANZAAB / ILAB, Dunedin, New Zealand
Seller rating 5 out of 5 stars
Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. First Edition. 207 pages. Page dimensions: 236 x 183mm. Numerous colour photographic illustrations. "Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time.". Seller Inventory # 19131
Quantity: 1 available
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Tai Chi for Beginners and the 24 Forms
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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paperback. Condition: Good. Signs of wear and consistent use. Seller Inventory # 3IIT0300072R_ns
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Tai Chi for Beginners and the 24 Forms
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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Condition: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # 3IIK3P005ZMP
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Tai Chi for Beginners and the 24 Forms
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0977536114.A
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Tai Chi for Beginners and the 24 Forms
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Condition: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6OIV002JUA
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Tai Chi for Beginners and the 24 Forms
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434954837
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Tai Chi for Beginners and the 24 Forms
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Paperback. Condition: New. Seller Inventory # Abebooks362251
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